Studio Revive
A unique Pilates experience in a private Pilates home studio, Revive Pilates offers individual attention & personalized Pilates programmes in a calm, friendly environment. Programmes are designed with each client’s particular needs and goals in mind and are specific to the needs of each person’s body.
Practicing Pilates privately in this manner can help you realise your potential and reach your health and fitness goals both effectively and efficiently. As a fully qualified exercise professional, I will provide you with a safe and practical approach to exercise that is realistic and achievable whatever your fitness.
“The Studio is well equipped a Reformer, Cadillac, Wall Unit, Wunda Chair, Spine Corrector & various props. Sessions may be either one-to-one or may be shared with one other person. The Studio is air-conditioned and has a private bathroom.”
Pilates Personal Training can help you achieve:
Personal Training sessions may be either solo or duets.
Practicing Pilates privately in this manner can help you realise your potential and reach your health and fitness goals both effectively and efficiently. As a fully qualified exercise professional, I will provide you with a safe and practical approach to exercise that is realistic and achievable whatever your fitness.
“The Studio is well equipped a Reformer, Cadillac, Wall Unit, Wunda Chair, Spine Corrector & various props. Sessions may be either one-to-one or may be shared with one other person. The Studio is air-conditioned and has a private bathroom.”
Pilates Personal Training can help you achieve:
- Better posture
- Increased muscle strength, muscle endurance and muscle flexibility
- Improved balance and coordination
- Reduced stress and anxiety
- Improved sports performance (programmes available for specific sports, for example skiing & snowboarding, golf, etc.)
- Increased energy, stamina and endurance
- Body shaping and muscle toning
Personal Training sessions may be either solo or duets.
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Pilates Options and Rates (from 1 September 2016)
Solo 1 session: 40€ Introductory Private Package: 3 sessions: 105€ To introduce you to Pilates & the Equipment used. It’s strongly recommended for those new to Pilates & to build a basic Pilates knowledge & foundation prior to starting a complete programme. Duos 1 session: 26€ (per person) Duets consist of 2 clients working together. You receive personalized instruction using two of the Pilates apparatus or the mat simultaneously. Studio Policies: I require a 24 hour cancellation notice. Refunds are not offered unless you have a medical condition that prohibits physical activity or is approved by the instructor. I accept Cash, Cheques and ANCV Coupons Sport |
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